Kath Cheer Coaching
Know Yourself
Own Your Potential
Love Your Life
Coaching via zoom or face to face in Bournemouth
Book Your Free Consultation
I Help You Move Forward With Confidence
At a Crossroads
I help people who are at a crossroads in their life to move forward with renewed confidence and clarity.
Seeking More
Have you ever thought "There must be more to my life than this" or "I could do more but I don't know how"?
Facing Change
Are you facing a work change, such as redundancy or retirement or are you just fed up with the daily grind?
Life Curveballs
Has life thrown you a curveball and you're not sure how to adapt?
Coaching with Kath Cheer
Hi, I’m Kath. I believe you have the ability to create change in your life, but that coaching can help get you there faster. In our sessions I will listen without judgement and support you with focussed questions to clarify your goals, explore options and enable you to take meaningful steps forward. We will learn and reflect on progress together then celebrate your achievements..
Learn about yourself
Discover your potential and strengths
Review your life
Plan and implement changes
Move forward
When you feel stuck in a rut
Learn from mistakes
Find opportunities for growth
Free Consultation
Get to Know Each Other
A free initial no-obligation appointment up to 90 minutes
Ask Questions
Learn about what coaching involves and how I can help
Discuss Programs
Find out which coaching program would suit you best
Plan Next Steps
Talk about practical issues such as scheduling and costs
I can offer you a free initial no-obligation appointment when we can get to know one another a little and decide whether we could work together. You can ask me any questions you have and I will be interested to hear about what has brought you to this place and what you are hoping for from coaching.
Don't feel daunted by this; I want you to have enough information about coaching and what it might be like to have me as your coach. This means that choosing me to be your coach can be a choice that is confident and informed.
30+
Years Experience
100%
Confidential
90
Minute Free Session
About Kath
Professional Experience
More than 30 years of working with and supporting adults – including carers, people experiencing mental health challenges, people who have survived bereavement or other difficult life events, volunteers and staff members.
Qualifications
Teaching qualification, counselling qualification, diploma in life coaching. Accredited by Mental Health First Aid England to deliver MHFA training 2016-2022.
Personal Journey
Adapted and re-grown following mental health challenges, come late in life to a long term secure relationship, made mistakes and learnt from them, invested both financially and emotionally in mental health and wellbeing.
Life Philosophy
Learnt that acceptance and optimism are better than regrets and that it's never too late to make changes.
My Coaching Programs
Re-Write Your Life
A Transformative 121 Coaching Weekend
  • Root and branch review of your life
  • Five initial sessions about your life, values, strengths and dreams
  • Four follow-up fortnightly sessions
  • Perfect if you're feeling stuck or need to reset after a significant life event
Reset and Rebuild
For life-altering events or circumstances
  • Helps after bereavement, illness, relationship endings, or major life changes
  • Fortnightly coaching to help you reset and rebuild
  • Package of six sixty-minute sessions initially
  • Focus on how you would like your life to be
Change in Work
For career transitions and workplace challenges
  • For those facing redundancy, retirement, or seeking career change
  • Explore what change means for you
  • Identify specific goals and actions
  • Turn challenges into opportunities
Qualifications
Is Coaching Right For You?
You have goals to work towards
Tangible or intangible aspirations
You feel inspired to change
Motivated to do something new or differently
You're ready to move forward
Even if past issues exist, you want progress
Coaching could be right for you if there are changes you want or need to make and you would like some support to move forward with that. If this resonates, sparks new ideas or reminds you of something important, it could be the time to get in touch. If past issues seem to be holding you back, we can discuss whether coaching is the best fit for you right now in your free initial consultation. Just get in touch!
What People Say
Becky
Since doing life coaching with Kath, I have now taken so many steps to improve my life on a day to day basis which I am still building upon. I started life coaching with quite a fixed view of myself but left life coaching with more confidence, and knowing that I have improved.
Alex
Kath has been fantastic at creating an empathic, non-judgmental and supportive space for my coaching sessions. She has raised my self-awareness in certain areas and helped me develop insight into some of my behaviours and beliefs that weren’t serving me anymore. I am very grateful for her encouragement and support.
Anna T
Kath helped me so much when I was burnt out with teaching but just couldn’t see a way to do anything different. Now I am working for myself and am happier, with so much more energy. It was my conversations with Kath that enabled me to take the plunge and make that change.
Vickie, Bedfordshire
For me, the biggest difference was having someone who encouraged me and helped me identify the positives rather than focus on the negatives. When I started working with Kath, my confidence was not great. Now I feel more energised, motivated and confident about the future.
Natalie, Coach
Working with Kath has been constantly thought-provoking and energising. She has the knack of asking just the right question at the right time to get me to think about things in a new way. Her encouragement and confidence boosting have been invaluable.
Jacqui, Business Coach
Coaching with Kath has been wonderful. She encourages accountability and helps me reach my goals. Her approach leaves me with clear actions and new options. I highly recommend her coaching skills and warmth.
Kate Harding
Strategic Lead, Health Inequalities from Greater Manchester Moving
Working with Kath has been transformational. She provided guidance, support and the right questions to build my confidence and foster personal/professional growth. As a result, I've gained self-confidence, reduced negative thoughts, and moved into a new job feeling positive about my potential
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