Kath Cheer Counsellor & Coach
Helping you rebuild
following bereavement
or other losses
Counselling & Coaching via zoom or face to face in Bournemouth
Book Your Free Consultation
I Help You Rebuild After Loss or Bereavement
1
The Nature of Loss
We all experience loss during our lives. It might be:
  • Death of someone important to you
  • Ill health
  • Redundancy
  • The ending of a relationship
  • Childlessness
I could go on, there are so many different experiences that cause us to grieve.
2
Navigating Grief
Sometimes, we can adapt to loss ourselves. We feel the sadness (or other complicated emotions) then find a way to move forward.
Sometimes the loss is so significant it is hard to see how recovery can come. Or maybe we don't even want recovery because we can't imagine a life without the person or thing we have lost.
3
Living with Loss
Perhaps life goes on but we are numb and don't feel fully part of it. Or we throw ourselves into a new life, keeping the lid shut tight on our feelings, knowing they are still there even when we want to ignore them.
4
Moving Forward
We all grieve differently after a loss. Loss changes us. We don't forget the person who has died or the sadness of not being a parent. There may still be disappointment about opportunities missed. But alongside that, it is possible to move forward, to rebuild, to live again.
I can help you through the difficult times of your grieving and, when you are ready, I can support you to rebuild your life and move onwards towards new experiences and choices.
Free Consultation
Get to Know Each Other
A free initial no-obligation appointment
Ask Questions
Learn about what counselling & coaching involves and how I can help
Discuss Approach
Discuss to blend of counselling & coaching that would work for you
Plan Next Steps
Talk about practical issues such as scheduling and costs
I can offer you a free initial no-obligation appointment when we can get to know one another a little and decide whether we could work together. You can ask me any questions you have and I will be interested to hear about what has brought you to this place and what you are hoping for from the process.
I want you to have enough information about counselling & coaching and what it might be like to work with me. This means that choosing me to be your therapist can be a choice that is confident and informed.
30+
Years Experience
100%
Confidential
About Kath
Professional Experience
More than 30 years of working with and supporting adults – including carers, people experiencing mental health challenges, people who have survived bereavement or other difficult life events, volunteers and staff members.
Qualifications
Teaching qualification, counselling qualification, diploma in life coaching. Accredited by Mental Health First Aid England to deliver MHFA training 2016-2022.
Personal Journey
Adapted and re-grown following mental health challenges, come late in life to a long term secure relationship, made mistakes and learnt from them, invested both financially and emotionally in mental health and wellbeing.
Life Philosophy
Learnt that acceptance and optimism are better than regrets and that it's never too late to make changes.
Why I offer counselling and coaching
  • It helps me to meet your needs, whatever stage you’re at
  • We can work with past, present and future issues
  • I can help you express difficult emotions alongside planning steps forward when you are ready to do this
  • We can move from counselling to coaching and vice versa as your needs change
Qualifications & Memberships
What People Say
Anna T
Kath helped me so much when I was burnt out with teaching but just couldn’t see a way to do anything different. Now I am working for myself and am happier, with so much more energy. It was my conversations with Kath that enabled me to take the plunge and make that change.
Vickie, Bedfordshire
For me, the biggest difference was having someone who encouraged me and helped me identify the positives rather than just focussing on the negatives.
Kate Harding
Strategic Lead, Health Inequalities from Greater Manchester Moving
Working with Kath has been transformational. She provided guidance, support and the right questions to build my confidence and foster personal/professional growth
Anon
Working with Kath, I have managed to unpack different aspects of my life, including grief, relationship dynamics, personal boundaries, healthy and unhealthy coping skills. Working on these aspects has led to me making better decisions for myself, helped me understand myself better and feel more confident in myself. I always feel a sense of calm and clarity when I leave the session with Kath.
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